The Mind Mountain Podcast
Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools, and tactics of Mountain Bikers from all walks of life to uncover what it takes to push personal boundaries in the sport we love - through a mental performance lens. Whether itโs pro racers, ambassadors, or coaches, this podcast breaks down stigmas and normalizes conversations around mindset, emotions, and the mental side of riding. The goal? To help you ride stronger, more confidently, and have more fun on the trails, more often.
*Formerly known as the Grit With Wisdom Podcast
The Mind Mountain Podcast
Voice of the People | A Mental Perspective on the Whistler Bike Park
In this special episode of the Grit With Wisdom Podcast, we headed to @WhistlerBlackcomb for one of the most exciting days of the year, Whismas. With both excitement and nerves running high among the crowd, we set about getting a real voice of the people, to understand some of the different ways we can operate mentally in the Bike Park.
We got a whole bunch of unique and entertaining answers when asking riders:
- Is giving it 100% faster? Or riding at 80 or 90%?
- Is slow smooth?
- Should Mountain bikers learn how to crash or learn how not to fall?
Listen right through to hear our bonus question of the day.
Enjoy!
___________________________
FREE Mental About MTB Community with direct access to me ๐
themindmountain.com/mental-about-mtb-application
Want to work with me?
Join us on a Global MTB Expedition๐
themindmountain.com/globalmountainbikecoaching
๐ข๐๐ฟ ๐ฎ๐ฝ๐ฝ๐น๐ ๐ณ๐ผ๐ฟ ๐ผ๐๐ฟ ๐ณ๐น๐ฎ๐ด๐๐ต๐ถ๐ฝ Full Circle MTB Mentorship ๐ถ๐ป ๐ฆ๐พ๐๐ฎ๐บ๐ถ๐๐ต๐
themindmountain.com/squamish-coaching-package
___________________________
THE MIND MOUNTAIN
themindmountain.com
Instagram @the_mind_mountain
Facebook @themindmountain
YouTube @the_mind_mountian
DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. ...